Why It Matters

To me, fitness is personal. It’s not about selling a product or a plan. Instead, it’s about ensuring all chairs are full at Thanksgiving, each loved one can attend that special event, and no one is more than a phone call away.

 Non-Alcoholic Fatty Liver Disease (NAFLD) is one of the largest health issues in the United States. Health professionals estimate nearly one-third of the population suffer from NAFLD. It is what ultimately KILLED MY MOM. Talking with my Mom’s surgeon opened my eyes even further, he told me NAFLD is at near pandemic levels.  He claims he sees 4-5 new NAFLD patients every month and they’re getting younger and younger. The good news is it’s almost completely preventable AND reversable.  

 The problem is the typical American diet!  It consists of too much sugar, processed foods, and quick & easy fast-food.  I was headed down the same path.  Add on arthritic knees that would hardly carry me up a flight of stairs and I decided something had to change. That’s when I embarked on the journey to fight joint inflammation and reverse the beginnings of NAFLD.  Weight Loss was never the priority but feeling better and having lipid and liver numbers that were normal was what I was after.

My blood numbers, taken in March 2021 were astounding!  Not to mention I’m off all prescription medications at the age of 61.  Blood Pressure medication had been my friend for the better part of 12 years, No More!  

 This is not a destination; it is a journey.  No diets here because healthy is a way of life. I miss my Mom and I don’t want my kids and grandkids to go through what I’ve gone through watching my Mom suffer.  I’m 100% in on setting a healthy example and trying to bring them along this journey.  You can come along too! 

 I’m not a Doctor and don’t pretend to be but I’m a guy who’s turned it around and I can lend you some of my experiences.  

 Follow me @lowcarbpops if you are interested.  I’m serious about helping as many people as I can prevent or reverse NAFLD!

 Don’t hesitate to DM me if you’re interested in some specific advice.